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Porridge Original Flavour

Carbs in Cambridge Porridge Original Flavour

Cambridge Porridge Original Flavour (1 serving) contains 29.7g total carbs, 27g net carbs, 3.8g fat, 13g protein, and 201 calories.

Net Carbs

27 g
Fiber

2.7 g
Total Carbs

29.7 g
Protein

13 g
Fats

3.8 g

201 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 54g

Nutrient

Value

Calories

201.5 kCal
Total Carbs

29.7 g
- Net Carbs
  
  27 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  7.4 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

3.8 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

330 mg
Iron

7.4 mg
Magnesium

132 mg
Phosphorus

420 mg
Potassium

777 mg
Sodium

250 mg
Zinc

5.4 mg
Copper

0.7 mg
Selenium

25.9 mcg
Folate

152 mcg
Vitamin A

555 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

7.6 mg
Vitamin B6

0.7 mg
Vitamin B12

2.2 mcg
Vitamin C

26.4 mg
Vitamin D

3.8 mcg
Vitamin K

30.4 mcg
Vitamin E

7.7 mg