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Porridge Original Flavour

Carbs in Cambridge Weight Plan Porridge Original Flavour

Cambridge Weight Plan Porridge Original Flavour (1 serving) contains 29.7g total carbs, 27g net carbs, 3.8g fat, 13g protein, and 200 calories.

Net Carbs

27 g
Fiber

2.7 g
Total Carbs

29.7 g
Protein

13 g
Fats

3.8 g

200 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 54g

Nutrient

Value

Calories

200 kCal
Total Carbs

29.7 g
- Net Carbs
  
  27 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  7.4 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

3.8 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

268 mg
Iron

5.7 mg
Magnesium

125 mg
Phosphorus

292 mg
Potassium

777 mg
Zinc

3.6 mg
Copper

0.4 mg
Selenium

20 mcg
Folate

75 mcg
Vitamin A

297 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

6 mg
Vitamin B6

0.5 mg
Vitamin B12

0.9 mcg
Vitamin C

35 mg
Vitamin D

1.9 mcg
Vitamin K

29 mcg
Vitamin E

4.5 mg