#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wild Blueberry 113g Muffin

Carbs in Otis Spunkmeyer Wild Blueberry 113g Muffin

Otis Spunkmeyer Wild Blueberry 113g Muffin (1 muffin) contains 59g total carbs, 58g net carbs, 17g fat, 6g protein, and 410 calories.

  • Net Carbs

    58 g

  • Fiber

    1 g

  • Total Carbs

    59 g

  • Protein

    6 g

  • Fats

    17 g

410 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    410 kCal

  • Total Carbs

    59 g

    • Net Carbs

      58 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      35 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    17 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      7 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Potassium

    190 mg

  • Sodium

    470 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg