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Carbs in Otis Spunkmeyer Muffins Wild Blueberry Muffins
Otis Spunkmeyer Muffins Wild Blueberry Muffins (1 muffin) contains 32g total carbs, 31g net carbs, 9g fat, 3g protein, and 220 calories.
- Net Carbs - 31 g 
- Fiber - 1 g 
- Total Carbs - 32 g 
- Protein - 3 g 
- Fats - 9 g 
220 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 64g
Nutrient
Value
- Calories - 220 kCal 
- Total Carbs - 32 g - Net Carbs - 31 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 19 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 9 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2 g 
- Cholesterol - 30 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 1.1 mg 
- Potassium - 105 mg 
- Sodium - 270 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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