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Sardines In Oil

Carbs in Costco Sardines In Oil

Costco Sardines In Oil (0.5 cup) contains 0g total carbs, 0g net carbs, 12g fat, 22g protein, and 200 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22 g

  • Fats

    12 g

200 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      56 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    1.4 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1.5 mcg

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