#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chana Masala

Carbs in New Covent Garden Soup Co. Chana Masala

New Covent Garden Soup Co. Chana Masala (0.5 carton) contains 30.5g total carbs, 23g net carbs, 4.8g fat, 9g protein, and 190 calories.

Net Carbs

23 g
Fiber

7.5 g
Total Carbs

30.5 g
Protein

9 g
Fats

4.8 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 carton
Serving Weight: 0g

Nutrient

Value

Calories

190 kCal
Total Carbs

30.5 g
- Net Carbs
  
  23 g
- Fiber
  
  7.5 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

4.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

540 mg
Vitamin A

0 mcg
Vitamin D

0 mcg