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Carbs in Dempsters Whole Grains Ancient Grain Tortillo Wrap
Dempsters Whole Grains Ancient Grain Tortillo Wrap (1 tortilla) contains 29g total carbs, 25g net carbs, 4g fat, 7g protein, and 180 calories.
- Net Carbs - 25 g 
- Fiber - 4 g 
- Total Carbs - 29 g 
- Protein - 7 g 
- Fats - 4 g 
180 cals
Nutritional Facts
- Serving Size: 1 tortilla
- Serving Weight: 61g
Nutrient
Value
- Calories - 180 kCal 
- Total Carbs - 29 g - Net Carbs - 25 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 7 g 
- Fat - 4 g - Monounsat. Fat - 1.5 g 
- Polyunsat. Fat - 2 g 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.8 mg 
- Potassium - 180 mg 
- Sodium - 380 mg 
- Vitamin A - 30 mcg 
- Vitamin D - 0 mcg 
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