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Granola

Carbs in Heartland Granola

Heartland Granola (1 half cup) contains 41g total carbs, 37g net carbs, 6g fat, 5g protein, and 240 calories.

  • Net Carbs

    37 g

  • Fiber

    4 g

  • Total Carbs

    41 g

  • Protein

    5 g

  • Fats

    6 g

240 cals

Nutritional Facts

  • Serving Size: 1 half cup
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    41 g

    • Net Carbs

      37 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    6 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Potassium

    80 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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