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Gluten Free Granola

Carbs in Lizi's Gluten Free Granola

Lizi's Gluten Free Granola (1 portion) contains 28.3g total carbs, 23g net carbs, 15g fat, 5.4g protein, and 246 calories.

  • Net Carbs

    23 g

  • Fiber

    5.3 g

  • Total Carbs

    28.3 g

  • Protein

    5.4 g

  • Fats

    15 g

246 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    245.7 kCal

  • Total Carbs

    28.3 g

    • Net Carbs

      23 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      4.6 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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