#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Natural Oven Roasted Almonds Sea Salt

Carbs in Blue Diamond Natural Oven Roasted Almonds Sea Salt

Blue Diamond Natural Oven Roasted Almonds Sea Salt (24 nuts) contains 5g total carbs, 2g net carbs, 15g fat, 6g protein, and 170 calories.

  • Net Carbs

    2 g

  • Fiber

    3 g

  • Total Carbs

    5 g

  • Protein

    6 g

  • Fats

    15 g

170 cals

Nutritional Facts

  • Serving Size: 24 nuts
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    5 g

    • Net Carbs

      2 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Magnesium

    80 mg

  • Phosphorus

    150 mg

  • Potassium

    210 mg

  • Sodium

    135 mg

  • Zinc

    0.9 mg

  • Copper

    0.3 mg

  • Selenium

    1.4 mcg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    7.1 mg