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Natural Oven Roasted Sea Sal Almonds

Carbs in Blue Diamond Natural Oven Roasted Sea Sal Almonds

Blue Diamond Natural Oven Roasted Sea Sal Almonds (28 nuts) contains 6g total carbs, 3g net carbs, 15g fat, 6g protein, and 170 calories.

  • Net Carbs

    3 g

  • Fiber

    3 g

  • Total Carbs

    6 g

  • Protein

    6 g

  • Fats

    15 g

170 cals

Nutritional Facts

  • Serving Size: 28 nuts
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    15 g

    • Monounsat. Fat

      9 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Magnesium

    80 mg

  • Phosphorus

    100 mg

  • Potassium

    199 mg

  • Sodium

    135 mg

  • Copper

    0.7 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    9.1 mg