#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wholemeal Chupatis

Carbs in Sounas Wholemeal Chupatis

Sounas Wholemeal Chupatis (1 serving) contains 76g total carbs, 65g net carbs, 12g fat, 12g protein, and 392 calories.

  • Net Carbs

    65 g

  • Fiber

    11 g

  • Total Carbs

    76 g

  • Protein

    12 g

  • Fats

    12 g

392 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    392 kCal

  • Total Carbs

    76 g

    • Net Carbs

      65 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      7.6 g

    • Saturated Fat

      3.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg