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Fantasia Granola

Carbs in Natursource Fantasia Granola

Natursource Fantasia Granola (0.33 cup) contains 29g total carbs, 25g net carbs, 7g fat, 5g protein, and 200 calories.

  • Net Carbs

    25 g

  • Fiber

    4 g

  • Total Carbs

    29 g

  • Protein

    5 g

  • Fats

    7 g

200 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    29 g

    • Net Carbs

      25 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Potassium

    140 mg

  • Sodium

    10 mg

  • Selenium

    12.6 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1 mg

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