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Ciabatta Rolls

Carbs in Seattle Sourdough Ciabatta Rolls

Seattle Sourdough Ciabatta Rolls (1 roll) contains 46g total carbs, 46g net carbs, 4g fat, 7g protein, and 250 calories.

  • Net Carbs

    46 g

  • Fiber

    0 g

  • Total Carbs

    46 g

  • Protein

    7 g

  • Fats

    4 g

250 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 102g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    46 g

    • Net Carbs

      46 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    53 mg

  • Iron

    3 mg

  • Potassium

    3 mg

  • Sodium

    470 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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