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Holland Maatjes

Carbs in Bos Holland Maatjes

Bos Holland Maatjes (1 herring) contains 0g total carbs, 0g net carbs, 11g fat, 12g protein, and 150 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    12 g

  • Fats

    11 g

150 cals

Nutritional Facts

  • Serving Size: 1 herring
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    19.8 mg

  • Sodium

    1500 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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