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Carbs in Daklands Ruby Romaine Hearts
Daklands Ruby Romaine Hearts (1 bowl) contains 2.1g total carbs, 1.1g net carbs, 0.1g fat, 1g protein, and 9 calories.
Net Carbs
1.1 g
Fiber
1 g
Total Carbs
2.1 g
Protein
1 g
Fats
0.1 g
9 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 80g
Nutrient
Value
Calories
9.1 kCal
Total Carbs
2.1 g
Net Carbs
1.1 g
Fiber
1 g
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
1 g
Fat
0.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
10 mg
Folate
120 mcg
Vitamin A
0 mcg
Vitamin D
0 mcg
