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Rye Dark Russian Style Bread

Carbs in Dempster's Rye Dark Russian Style Bread

Dempster's Rye Dark Russian Style Bread (1 slice) contains 15g total carbs, 14g net carbs, 0.5g fat, 3g protein, and 70 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    3 g

  • Fats

    0.5 g

70 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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