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Instant Oats Golden Syrup Flavour 227g Pot

Carbs in Harvest Morn Instant Oats Golden Syrup Flavour 227g Pot

Harvest Morn Instant Oats Golden Syrup Flavour 227g Pot (1 pot) contains 40.3g total carbs, 38g net carbs, 2.7g fat, 8.3g protein, and 216 calories.

Net Carbs

38 g
Fiber

2.3 g
Total Carbs

40.3 g
Protein

8.3 g
Fats

2.7 g

216 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 227g

Nutrient

Value

Calories

216.3 kCal
Total Carbs

40.3 g
- Net Carbs
  
  38 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

8.3 g
Fat

2.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg