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Churo Popcorn

Carbs in Erin's Churo Popcorn

Erin's Churo Popcorn (1.67 cups) contains 14g total carbs, 12g net carbs, 14g fat, 2g protein, and 180 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    2 g

  • Fats

    14 g

180 cals

Nutritional Facts

  • Serving Size: 1.67 cups
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    14 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      7 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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