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Carbs in Popcorn, Flavored, Popcorn With Cheese Added
Popcorn, Flavored, Popcorn With Cheese Added (1 cup cheese- or sour cream and onion-flavored, popped) contains 6.2g total carbs, 5.1g net carbs, 3.6g fat, 1.3g protein, and 61 calories.
Net Carbs
5.1 g
Fiber
1.1 g
Total Carbs
6.2 g
Protein
1.3 g
Fats
3.6 g
61 cals
Nutritional Facts
- Serving Size: 1 cup cheese- or sour cream and onion-flavored, popped
- Serving Weight: 12g
Nutrient
Value
Calories
60.8 kCal
Total Carbs
6.2 g
Net Carbs
5.1 g
Fiber
1.1 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
1.3 g
Fat
3.6 g
Monounsat. Fat
1.9 g
Polyunsat. Fat
0.5 g
Saturated Fat
1 g
Cholesterol
1.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
9.7 mg
Iron
0.3 mg
Magnesium
11.8 mg
Phosphorus
34.8 mg
Potassium
30.8 mg
Sodium
100.9 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
0.2 mcg
Folate
2.6 mcg
Vitamin A
3.5 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
1.4 mcg
Vitamin E
0.1 mg
Choline
2.2 mg
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