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Sweet Explosion Nut Mix

Carbs in Mountain Man Nut & Fruit Co Sweet Explosion Nut Mix

Mountain Man Nut & Fruit Co Sweet Explosion Nut Mix (0.25 cup) contains 13g total carbs, 11g net carbs, 11g fat, 5g protein, and 160 calories.

Net Carbs

11 g
Fiber

2 g
Total Carbs

13 g
Protein

5 g
Fats

11 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

160 kCal
Total Carbs

13 g
- Net Carbs
  
  11 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

230 mg
Vitamin A

30 mcg
Vitamin D

0 mcg