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Convinience Store Products Sweet 'n Salty Mix

Carbs in Kar's Nuts Convinience Store Products Sweet 'n Salty Mix

Kar's Nuts Convinience Store Products Sweet 'n Salty Mix (3 tbsp) contains 14g total carbs, 13g net carbs, 9g fat, 4g protein, and 140 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    4 g

  • Fats

    9 g

140 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Potassium

    150 mg

  • Sodium

    55 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg