#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Compliments Kootenay Mountain Trail Mix
Compliments Kootenay Mountain Trail Mix (0.33 cup) contains 18g total carbs, 14g net carbs, 17g fat, 4g protein, and 240 calories.
Net Carbs
14 g
Fiber
4 g
Total Carbs
18 g
Protein
4 g
Fats
17 g
240 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 50g
Nutrient
Value
Calories
240 kCal
Total Carbs
18 g
Net Carbs
14 g
Fiber
4 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
4 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
