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Coconut Turmeric Vibrant Oats

Carbs in Purely Elizabeth Coconut Turmeric Vibrant Oats

Purely Elizabeth Coconut Turmeric Vibrant Oats (1 cup) contains 33g total carbs, 27g net carbs, 11g fat, 8g protein, and 260 calories.

  • Net Carbs

    27 g

  • Fiber

    6 g

  • Total Carbs

    33 g

  • Protein

    8 g

  • Fats

    11 g

260 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    33 g

    • Net Carbs

      27 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg