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Fresh Vegetables Okra

Carbs in Green Giant Fresh Fresh Vegetables Okra

Green Giant Fresh Fresh Vegetables Okra (1 serving) contains 7g total carbs, 4g net carbs, 0g fat, 2g protein, and 30 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    2 g

  • Fats

    0 g

30 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.7 mg

  • Sodium

    10 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

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