Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mayan Harvest Bake

Carbs in Kashi Mayan Harvest Bake

Kashi Mayan Harvest Bake (1 serving) contains 58g total carbs, 50g net carbs, 9g fat, 9g protein, and 340 calories.

  • Net Carbs

    50 g

  • Fiber

    8 g

  • Total Carbs

    58 g

  • Protein

    9 g

  • Fats

    9 g

340 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    58 g

    • Net Carbs

      50 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Potassium

    400 mg

  • Sodium

    380 mg

  • Vitamin A

    1500 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

Similar Foods