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Bagels Tapioca Rice Sesame

Carbs in Kinnikinnick Foods Bagels Tapioca Rice Sesame

Kinnikinnick Foods Bagels Tapioca Rice Sesame (1 bagel) contains 45g total carbs, 42g net carbs, 8g fat, 4g protein, and 302 calories.

  • Net Carbs

    42 g

  • Fiber

    3 g

  • Total Carbs

    45 g

  • Protein

    4 g

  • Fats

    8 g

302 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 94g

Nutrient

Value

  • Calories

    302 kCal

  • Total Carbs

    45 g

    • Net Carbs

      42 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    430 mg

  • Folate

    28 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin D

    0 mcg