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Empanados De Verduras Vegetarianos

Carbs in My Best Veggie Empanados De Verduras Vegetarianos

My Best Veggie Empanados De Verduras Vegetarianos (1 serving) contains 25g total carbs, 19.7g net carbs, 9.2g fat, 4.8g protein, and 213 calories.

  • Net Carbs

    19.7 g

  • Fiber

    5.3 g

  • Total Carbs

    25 g

  • Protein

    4.8 g

  • Fats

    9.2 g

213 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    213.4 kCal

  • Total Carbs

    25 g

    • Net Carbs

      19.7 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    4.8 g

  • Fat

    9.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg