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Carbs in My Best Veggie Empanados De Verduras Vegetarianos
My Best Veggie Empanados De Verduras Vegetarianos (1 serving) contains 25g total carbs, 19.7g net carbs, 9.2g fat, 4.8g protein, and 213 calories.
Net Carbs
19.7 g
Fiber
5.3 g
Total Carbs
25 g
Protein
4.8 g
Fats
9.2 g
213 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
213.4 kCal
Total Carbs
25 g
Net Carbs
19.7 g
Fiber
5.3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
4.8 g
Fat
9.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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