#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Veal Loin Separable Lean And Fat Cooked Roasted

Carbs in Veal Loin Separable Lean And Fat Cooked Roasted

Veal Loin Separable Lean And Fat Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 28.2g fat, 56.8g protein, and 497 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    56.8 g

  • Fats

    28.2 g

497 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 229g

Nutrient

Value

  • Calories

    496.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    56.8 g

  • Fat

    28.2 g

    • Monounsat. Fat

      11 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      12.1 g

    • Cholesterol

      235.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    43.5 mg

  • Iron

    2 mg

  • Magnesium

    57.3 mg

  • Phosphorus

    485.5 mg

  • Potassium

    744.3 mg

  • Sodium

    213 mg

  • Zinc

    6.9 mg

  • Copper

    0.3 mg

  • Selenium

    25.2 mcg

  • Folate

    34.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    20.3 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    2.8 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    12.6 mcg

  • Vitamin E

    1 mg