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Pork Fresh Loin Tenderloin Separable Lean And Fat Cooked Roasted

Carbs in Pork Fresh Loin Tenderloin Separable Lean And Fat Cooked Roasted

Pork Fresh Loin Tenderloin Separable Lean And Fat Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 13.5g fat, 88.5g protein, and 500 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    88.5 g

  • Fats

    13.5 g

500 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 340g

Nutrient

Value

  • Calories

    499.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    88.5 g

  • Fat

    13.5 g

    • Monounsat. Fat

      5.2 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      4.6 g

    • Cholesterol

      248.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20.4 mg

  • Iron

    3.9 mg

  • Magnesium

    98.6 mg

  • Phosphorus

    901 mg

  • Potassium

    1424.6 mg

  • Sodium

    193.8 mg

  • Zinc

    8.2 mg

  • Copper

    0.4 mg

  • Selenium

    129.2 mcg

  • Vitamin A

    1 mcg

  • Vit B1 (Thiamin)

    3.2 mg

  • Vit B2 (Riboflavin)

    1.3 mg

  • Vit B3 (Niacin)

    25.2 mg

  • Vitamin B6

    2.5 mg

  • Vitamin B12

    1.9 mcg

  • Vitamin D

    0.9 mcg

  • Vitamin E

    0.3 mg

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