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Fresh Food Bernard Matthews Wafer Thin Turkey Ham

Carbs in Sainsbury's Fresh Food Bernard Matthews Wafer Thin Turkey Ham

Sainsbury's Fresh Food Bernard Matthews Wafer Thin Turkey Ham (1 serving) contains 4.2g total carbs, 3.6g net carbs, 4.1g fat, 14g protein, and 106 calories.

Net Carbs

3.6 g
Fiber

0.6 g
Total Carbs

4.2 g
Protein

14 g
Fats

4.1 g

106 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

106 kCal
Total Carbs

4.2 g
- Net Carbs
  
  3.6 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

4.1 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1000 mg
Vitamin A

0 mcg
Vitamin D

0 mcg