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Cooked Meats Turkey Bernard Matthews Ham Wafer Thin

Carbs in Asda Cooked Meats Turkey Bernard Matthews Ham Wafer Thin

Asda Cooked Meats Turkey Bernard Matthews Ham Wafer Thin (1 serving) contains 3.8g total carbs, 3.2g net carbs, 4.1g fat, 14g protein, and 104 calories.

  • Net Carbs

    3.2 g

  • Fiber

    0.6 g

  • Total Carbs

    3.8 g

  • Protein

    14 g

  • Fats

    4.1 g

104 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    104 kCal

  • Total Carbs

    3.8 g

    • Net Carbs

      3.2 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    4.1 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1000 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg