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Vegetable Couscous

Carbs in Marks & Spencer Vegetable Couscous

Marks & Spencer Vegetable Couscous (1 pack) contains 14g total carbs, 6.5g net carbs, 1.3g fat, 8.5g protein, and 87 calories.

  • Net Carbs

    6.5 g

  • Fiber

    7.5 g

  • Total Carbs

    14 g

  • Protein

    8.5 g

  • Fats

    1.3 g

87 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    86.8 kCal

  • Total Carbs

    14 g

    • Net Carbs

      6.5 g

    • Fiber

      7.5 g

    • Starch

      -

    • Sugar

      4.5 g

    • Sugar Alcohols

      -

  • Protein

    8.5 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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