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Chipotle Pepper Flavoured Tostada Shells

Carbs in Rumba Chipotle Pepper Flavoured Tostada Shells

Rumba Chipotle Pepper Flavoured Tostada Shells (3 shells) contains 23g total carbs, 21g net carbs, 8g fat, 3g protein, and 170 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    3 g

  • Fats

    8 g

170 cals

Nutritional Facts

  • Serving Size: 3 shells
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg