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Bluberry Waffles

Carbs in Trader Joe's Bluberry Waffles

Trader Joe's Bluberry Waffles (2 waffles) contains 26g total carbs, 24g net carbs, 8g fat, 4g protein, and 190 calories.

  • Net Carbs

    24 g

  • Fiber

    2 g

  • Total Carbs

    26 g

  • Protein

    4 g

  • Fats

    8 g

190 cals

Nutritional Facts

  • Serving Size: 2 waffles
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    26 g

    • Net Carbs

      24 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.2 mg

  • Potassium

    110 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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