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Carbs in Marks & Spencer Wheaten Crackers
Marks & Spencer Wheaten Crackers (1 cracker) contains 2.5g total carbs, 2.2g net carbs, 0.9g fat, 0.4g protein, and 20 calories.
Net Carbs
2.2 g
Fiber
0.3 g
Total Carbs
2.5 g
Protein
0.4 g
Fats
0.9 g
20 cals
Nutritional Facts
- Serving Size: 1 cracker
- Serving Weight: 4g
Nutrient
Value
Calories
20 kCal
Total Carbs
2.5 g
Net Carbs
2.2 g
Fiber
0.3 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
0.4 g
Fat
0.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
32 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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