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Wheaten Crackers

Carbs in Marks & Spencer Wheaten Crackers

Marks & Spencer Wheaten Crackers (1 cracker) contains 2.5g total carbs, 2.2g net carbs, 0.9g fat, 0.4g protein, and 20 calories.

  • Net Carbs

    2.2 g

  • Fiber

    0.3 g

  • Total Carbs

    2.5 g

  • Protein

    0.4 g

  • Fats

    0.9 g

20 cals

Nutritional Facts

  • Serving Size: 1 cracker
  • Serving Weight: 4g

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    2.5 g

    • Net Carbs

      2.2 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    0.4 g

  • Fat

    0.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    32 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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