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Salads Cheese Whole Wheat Shell

Carbs in Tijuana Flats Salads Cheese Whole Wheat Shell

Tijuana Flats Salads Cheese Whole Wheat Shell (1 serving) contains 42g total carbs, 36g net carbs, 13g fat, 10g protein, and 330 calories.

Net Carbs

36 g
Fiber

6 g
Total Carbs

42 g
Protein

10 g
Fats

13 g

330 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

330 kCal
Total Carbs

42 g
- Net Carbs
  
  36 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

800 mg
Vitamin A

0 mcg
Vitamin D

0 mcg