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5 Plain Bagels

Carbs in Essential Waitrose 5 Plain Bagels

Essential Waitrose 5 Plain Bagels (1 bagel) contains 46.4g total carbs, 44g net carbs, 2.5g fat, 9.1g protein, and 244 calories.

  • Net Carbs

    44 g

  • Fiber

    2.4 g

  • Total Carbs

    46.4 g

  • Protein

    9.1 g

  • Fats

    2.5 g

244 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    243.6 kCal

  • Total Carbs

    46.4 g

    • Net Carbs

      44 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      5.2 g

    • Sugar Alcohols

      -

  • Protein

    9.1 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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