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Pilaf 7 Whole Grain Pilaf Sides Pilaf 7 Whole Grain Sides Our Original

Carbs in Kashi Pilaf 7 Whole Grain Pilaf Sides Pilaf 7 Whole Grain Sides Our Original

Kashi Pilaf 7 Whole Grain Pilaf Sides Pilaf 7 Whole Grain Sides Our Original (0.5 cup) contains 33g total carbs, 27g net carbs, 2.5g fat, 6g protein, and 170 calories.

Net Carbs

27 g
Fiber

6 g
Total Carbs

33 g
Protein

6 g
Fats

2.5 g

170 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 140g

Nutrient

Value

Calories

170 kCal
Total Carbs

33 g
- Net Carbs
  
  27 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Potassium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg