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Carbs in Heb Delicatessen Pork Tamales
Heb Delicatessen Pork Tamales (1 tamale) contains 26g total carbs, 23g net carbs, 20g fat, 9g protein, and 320 calories.
Net Carbs
23 g
Fiber
3 g
Total Carbs
26 g
Protein
9 g
Fats
20 g
320 cals
Nutritional Facts
- Serving Size: 1 tamale
- Serving Weight: 142g
Nutrient
Value
Calories
320 kCal
Total Carbs
26 g
Net Carbs
23 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
9 g
Fat
20 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Potassium
120 mg
Sodium
670 mg
Vitamin A
375 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
