#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Spar Milk Whole
Spar Milk Whole (100 ml) contains 4.7g total carbs, 4.7g net carbs, 3.6g fat, 3.2g protein, and 64 calories.
Net Carbs
4.7 g
Fiber
0 g
Total Carbs
4.7 g
Protein
3.2 g
Fats
3.6 g
64 cals
Nutritional Facts
- Serving Size: 100 ml
- Serving Weight: 0g
Nutrient
Value
Calories
64.1 kCal
Total Carbs
4.7 g
Net Carbs
4.7 g
Fiber
-
Starch
-
Sugar
4.7 g
Sugar Alcohols
-
Protein
3.2 g
Fat
3.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
60 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Hot Chocolate, Puerto Rican Style, Made With Whole Milk
- Potatoes, Mashed, Dehydrated, Prepared From Flakes Without Milk, Whole Milk And Butter Added
- Cocoa, Hot Chocolate, Not From Dry Mix, Made With Whole Milk
- Plain Whole-milk Yogurt
- Hot Chocolate, Puerto Rican Style, Made With Whole Milk, Unknown As To Type Of Milk
- Cocoa And Sugar Mixture, Whole Milk Added
- Milk Whole 3.25% Milkfat
- Mozzarella Cheese Whole Milk
- Homemade Mashed Potatoes Made With Whole Milk And Butter
- Chocolate Milk Regular Whole