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Baked Sweet Potato Plain

Carbs in Ponderosa Baked Sweet Potato Plain

Ponderosa Baked Sweet Potato Plain (1 serving) contains 81g total carbs, 69g net carbs, 9g fat, 6g protein, and 419 calories.

  • Net Carbs

    69 g

  • Fiber

    12 g

  • Total Carbs

    81 g

  • Protein

    6 g

  • Fats

    9 g

419 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    419 kCal

  • Total Carbs

    81 g

    • Net Carbs

      69 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    355 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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