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Traditional Wholemeal Toast

Carbs in Coles Traditional Wholemeal Toast

Coles Traditional Wholemeal Toast (1 serving) contains 39g total carbs, 33.2g net carbs, 2.9g fat, 8.9g protein, and 236 calories.

  • Net Carbs

    33.2 g

  • Fiber

    5.8 g

  • Total Carbs

    39 g

  • Protein

    8.9 g

  • Fats

    2.9 g

236 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    236.1 kCal

  • Total Carbs

    39 g

    • Net Carbs

      33.2 g

    • Fiber

      5.8 g

    • Starch

      -

    • Sugar

      2.6 g

    • Sugar Alcohols

      -

  • Protein

    8.9 g

  • Fat

    2.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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