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Maple Pumpkin Seeds With Sea Salt

Carbs in Kind Maple Pumpkin Seeds With Sea Salt

Kind Maple Pumpkin Seeds With Sea Salt (1 bar) contains 23g total carbs, 20.5g net carbs, 5g fat, 3g protein, and 150 calories.

  • Net Carbs

    20.5 g

  • Fiber

    2.5 g

  • Total Carbs

    23 g

  • Protein

    3 g

  • Fats

    5 g

150 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg