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Peruvian Style Organic Whole Grain Quinoa & Rice

Carbs in Lundberg Peruvian Style Organic Whole Grain Quinoa & Rice

Lundberg Peruvian Style Organic Whole Grain Quinoa & Rice (0.25 cup) contains 43g total carbs, 40g net carbs, 2g fat, 5g protein, and 210 calories.

Net Carbs

40 g
Fiber

3 g
Total Carbs

43 g
Protein

5 g
Fats

2 g

210 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 57g

Nutrient

Value

Calories

210 kCal
Total Carbs

43 g
- Net Carbs
  
  40 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

470 mg
Vitamin A

90 mcg
Vitamin C

6 mg
Vitamin D

0 mcg