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2.5 Minute Cook Time Enriched Farina With 1.25 Cup Fat Free Milk

Carbs in Cream Of Wheat 2.5 Minute Cook Time Enriched Farina With 1.25 Cup Fat Free Milk

Cream Of Wheat 2.5 Minute Cook Time Enriched Farina With 1.25 Cup Fat Free Milk (1 serving) contains 39g total carbs, 38g net carbs, 0g fat, 14g protein, and 220 calories.

  • Net Carbs

    38 g

  • Fiber

    1 g

  • Total Carbs

    39 g

  • Protein

    14 g

  • Fats

    0 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    39 g

    • Net Carbs

      38 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    600 mg

  • Iron

    9 mg

  • Sodium

    245 mg

  • Folate

    40 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg