Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Porridge Oats

Carbs in Neal's Yard Wholefoods Porridge Oats

Neal's Yard Wholefoods Porridge Oats (1 serving) contains 77g total carbs, 67g net carbs, 6g fat, 12g protein, and 395 calories.

  • Net Carbs

    67 g

  • Fiber

    10 g

  • Total Carbs

    77 g

  • Protein

    12 g

  • Fats

    6 g

395 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    395.3 kCal

  • Total Carbs

    77 g

    • Net Carbs

      67 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods