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Snack Time Salted Pepitas Pumpkin Kernels

Carbs in Powers Snack Time Salted Pepitas Pumpkin Kernels

Powers Snack Time Salted Pepitas Pumpkin Kernels (1.25 cup) contains 4g total carbs, 1g net carbs, 14g fat, 9g protein, and 180 calories.

Net Carbs

1 g
Fiber

3 g
Total Carbs

4 g
Protein

9 g
Fats

14 g

180 cals

Quantity

Serving Size

Serving Size: 1.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

180 kCal
Total Carbs

4 g
- Net Carbs
  
  1 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.5 mg
Sodium

110 mg
Vitamin A

30 mcg
Vitamin D

0 mcg