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Pirate Paks Mac & Cheese

Carbs in White Spot Pirate Paks Mac & Cheese

White Spot Pirate Paks Mac & Cheese (1 serving) contains 29g total carbs, 27g net carbs, 13g fat, 12g protein, and 281 calories.

  • Net Carbs

    27 g

  • Fiber

    2 g

  • Total Carbs

    29 g

  • Protein

    12 g

  • Fats

    13 g

281 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    281 kCal

  • Total Carbs

    29 g

    • Net Carbs

      27 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      27 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    230 mg

  • Iron

    1.6 mg

  • Sodium

    1007 mg

  • Vitamin A

    135 mcg

  • Vitamin D

    0 mcg

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