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S'mores And Chocolate Hot Cocoa Mix

Carbs in Land O'lakes S'mores And Chocolate Hot Cocoa Mix

Land O'lakes S'mores And Chocolate Hot Cocoa Mix (0.25 cup) contains 31g total carbs, 30g net carbs, 3g fat, 4g protein, and 160 calories.

Net Carbs

30 g
Fiber

1 g
Total Carbs

31 g
Protein

4 g
Fats

3 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 41g

Nutrient

Value

Calories

160 kCal
Total Carbs

31 g
- Net Carbs
  
  30 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  28 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1 mg
Potassium

394 mg
Sodium

220 mg
Vitamin A

0 mcg
Vitamin D

0 mcg